Probably the most efficient remedies for obstructive sleep apnea is CPAP (steady optimistic airway pressure). This therapy is run by a small system that blows air right into a mask worn by the person. This air then acts to maintain the airways open and this alleviates the signs of the situation 아에르마스크.
One of many important causes for non-compliance is that the affected person doesn’t really feel comfy with their sleep apnea mask. Here’s a fast information to picking your mask and ensuring that it suits appropriately to be able to get probably the most out of your CPAP therapy.
The very first thing that you’ll want to discover out is in case you breathe by your nostril or mouth in the course of the night time. If you’re a nose-breather then you may get a smaller mask that matches over the nostril solely. Some folks discover this to be extra comfy. In the event you breathe by your mouth it’s best to go for a mask that covers your nostril and mouth. There’s additionally the chance that you would use a chinstrap that retains the mouth closed at night time, after which you would use a nostril mask. It is a matter for personal alternative and a level of experimentation could also be mandatory to search out probably the most comfy resolution.
Many masks are composed of a tougher body and softer silicone half that touches the face. It is vital that there’s a good match to the face, so attempt to discover a model that matches your dimension of face. match will be certain that the mask is comfy to put on and that there aren’t any leaks of air.
The hoses to the mask are one other issue to think about. These will be prolonged to present you extra freedom of motion, however keep in mind that the longer the hose, the higher the pressure that the machine might want to exert to just remember to are receiving the proper pressure on the face mask. In the event you discover that the hoses are getting in the way in which, strive placing them over the headboard. Some folks repair a custom-made hook to the wall to carry the hoses.
If you cannot get on with a cumbersome sleep apnea mask, it’s possible you’ll desire the choice of nasal ‘pillows’. These are just like nostril plugs which are hooked up by hoses to the CPAP machine. Some folks discover these preferable as the issue of air leakage is lowered and there’s no irritation to the pores and skin from a mask.
Getting the mask to suit appropriately will be the distinction between profitable therapy and abandonment. Take time to search out one which fits your specific necessities.